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  • Spinal Pain Diagnosis

    Spine Pain Causes Spine pain is typically caused by habits or injuries to muscles around the spinal area. When these are not seen to, pain generally occurs and can lead to a further problems down the road. Some of these problems include: Muscle strain, herniated discs, fractures and Osteoarthritis....
  • Lower Back Pain – What Are The Causes

    If the pain in your back exacerbates, or you can’t find alleviation through moderate activity and over the counter pharmaceuticals, it’s an ideal opportunity to see a specialist to find the reason for lower back agony. There can be numerous reasons why you’re having back pain and they can...
  • 5 Yoga Poses To Help Relieve Lower Back Pain

    People with back pain have tried all sorts of medication in vain, not realizing it is not the necessary treatment in most cases. A good alternative is yoga, which moves the muscles into shape and makes them function better. It’s an ancient practice, but nowadays it is one of...
  • Symptoms of Sciatica

    The sciatic nerve runs along the spine and back of the legs and can cause pain and discomfort when inflamed or irritated, a set of symptoms known as sciatica. It is not uncommon to experience sciatica, at least in a mild form, at some point in your life. This...
  • How to Prevent Sciatica

    Sciatica is essentially a symptom that consists of pain, tingling, muscle weakness, or numbness along the sciatic nerve. Inflammation or injury in the gluteal area or lower back of the body can irritate the sciatic nerve leading to various symptoms trailing down the leg in the back or even...
  • The 10 Best Workouts For Back Pain

    Walk into any workstation or office in today’s society and chances are that you will find very busy employees staring blankly at computer screens, seated with their backs arched and necks craned. This is one of the leading causes of stress and tension to the back areas, and it...