Stephanie Donnely

  • Email Marketing for Small Business

    As an entrepreneur, it can be difficult to compete with big businesses. You don’t have the same resources or budget at your disposal, therefore, marketing can be hard. However, email marketing can drastically level the playing field. Email marketing is more than just sending random emails, it’s a powerful...
  • The Best Diarrhea Remedies

    Diarrhea is an embarrassing and potentially serious condition in which your stools become much more watery and loose than usual. There are a number of different factors that can cause diarrhea, such as illness, diet, or certain medicines. Regardless of its origins, diarrhea is a problem that needs to be...
  • How Does Network Security Work?

    IT security is a fundamental and mandatory aspect for every organization seeking to protect both its data and network from a myriad of threats among them hacking, stealing and attacking as well. IT security is composed of a number of areas which include: network security, email security, and database...
  • What Are Managed IT Security Services?

    This article describes in details Managed IT Security Services, history of Managed Security Service and key categories of managed IT security services. Managed Security Service (MSS) is an efficient way to deal with organization’s information system security needs. The service can be outsourced to security companies that manage other...
  • What are the Advantages and Disadvantages of a VoIP Business Phone Service?

    When you look at all the costs you have to spend money on a business, you must minimize it as much as possible. One of the necessities in a business is to have a landline. However, one alternative to it is the voice over Internet protocol business phone service....
  • Best Hosted VOIP Systems for Small Business

    Implementing a hosted PBX VOIP system is one of the most effective ways to enhance effectiveness and save money for your company. But what provider wins when comparing the best hosted VOIP systems for small business? Look below to see some of the advantages your group will enjoy by implementing...
  • 10 Beneficial VoIP Features for Small Business

    VoIP systems for small business provide your clients with a professional corporate-feel for a tremendously lower price than a regular VoIP phone system. Most businesses have mobile phones along with their regular phone system. However, business VoIP systems allow companies to combine both of these into one plan. In case you don’t...
  • How to Install a VoIP Business Phone Service

    Have you thought of making the switch from standard phone lines to a Voice-over-Internet Protocol (VoIP) phone system? If so, chances are you probably have some questions about the best hosted VoIP for small businesses, and more importantly, the installation and transition process. There are several benefits to using...
  • The Symptoms of Rheumatoid Arthritis

    Rheumatoid Arthritis is an autoimmune disease that causes swelling, redness, pain and discomfort that gets worse if left untreated. The inflammation that the disease causes can affect internal organs as well. Eyes, lungs and heart are some of which can be affected by it. Despite the condition being a...
  • Secure Cloud Storage: What You Need To Know

    If you need to store your files in one place to either back them up or sync with other computers, you may consider using cloud storage. You want something that’s secure so your files won’t get lost or stolen. Thankfully, there are companies that provide this necessary service. Here’s...
  • 7 Facts About Chronic Myelogenous Leukemia

    Chronic myelogenous leukemia (CML) is a cancer of the defensive white blood cells in the body. It is also known as chronic granulocytic leukemia and is caused by the increased and unchecked growth of primarily myeloid cells in the bone marrow and the accumulation of these cells in the...
  • Information About Leukemia

    Leukemia is a cancer that affects the bone marrow and the lymphatic system, which are the body’s blood-forming tissues. Leukemia usually involves the white blood cells, which are what your body uses to help protect itself from infection. White blood cells will normally grow and divide as your body...
  • Diagnosing Fibromyalgia

    Although researchers have yet to uncover the true cause of fibromyalgia and know little of the science behind the disease, a variety of treatments are available. Some treatments are more effective than others, and achieving the combination of therapies that’s right for you requires collaboration with your physician and honest...
  • Life Insurance and Lupus: What You Need to Know

    If you have lupus, obtaining life insurance can be a difficult affair. The disease has various associated risks that make insurance difficult to acquire. However, this doesn’t mean it is impossible. You should, however, know that insurance would be relatively costly for a lupus patient. What is lupus? Lupus occurs in two...
  • Lupus: What are the Risks?

    Lupus is a type of chronic inflammatory disease. When you have this condition, your immune system erroneously harms tissues and cells that are otherwise healthy and normal. Lupus inflammation can have an impact on numerous body systems, including the lungs, joints, heart, blood cells, skin, and brain. Since its...
  • How To Cope With a Miscarriage

    A miscarriage is a spontaneous loss of pregnancy that occurs before the 20th week. Miscarriages can be difficult physically, but they can also be very emotionally draining as well. No matter the circumstances, miscarrying can be a devastating experience for both you and your partner. You might feel angry, guilty, or...
  • IT: Understanding Information Technology

    We’ve all probably heard the term information technology, or IT, whether from a commercial or from your workplace. But what exactly is information technology? To put it simply, IT is the application of telecommunications equipment, like computers, to store, access, and share or otherwise manipulate data. The term is...
  • Boosting Your Business with Data and Cloud Technology

    Cloud technology allows us to be more easily connected to our work, which might not sound like a good thing. But if you’re a small business owner, the increased accessibility that cloud technology gives you can be a great asset to you and your employees. Cloud storage makes it...
  • 5 Best Cities You Can Retire In

    Moving after you’ve retired is a no-brainer, but you want to go somewhere new. Why stay within the United States when you could relocate to a foreign city and save money? When you’re living off of Social Security benefits and a retirement fund, you need to stretch your money,...
  • Home Remedies for OAB

    Overactive bladder affects millions of men and women. Symptoms include feeling an overwhelming, uncontrollable urge to urinate, increased frequency, urine leakage, and waking to urinate several times during the night. Overactive bladder is a frustrating condition for many people. It can also be embarrassing if symptoms such as leaking...
  • 5 Signs you’re Overspending, Not Underpaid

    Studies are showing that income inequality in the U.S. is making it near impossible to make ends meet on minimum wage or raise a family on median wage just about anywhere in the country. Still, sometimes it’s not a financial struggle, it’s your spending habits. Here are some indicators...
  • Stay Focused While Working at Home

    Aside from not ever having to work a day in your life, working from home is the best it can get in the real world. You don’t ever have to change out of your pajamas, you can chill on the sofa with your laptop, and your entire kitchen is...
  • Saving Energy at Home: 5 Useful Tips

    When you research energy-efficient home upgrades, you are often saturated with solar panel installation information that costs several thousand dollars. Although solar energy is a viable change for the entire home, there are other alternatives that are less expensive to implement. Consider your home’s features to integrate these improvements...
  • Running in Cold Weather – 6 Great Tips

    Running when it’s warm and sunny out is an easy feat. It’s running during the colder months that is the true test of a runner. Instead of sticking to the treadmill for 6 months or giving up running all together, try my personally tested cold weather tips. Figure out...
  • How Stress is Damaging your Health

    Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or flight” mode, also referred to as acute stress response, releasing excessive amounts of hormones such as cortisol, adrenaline, and noradrenaline. This process can result...
  • What is Options Trading?

    Compared to day trading or investing in stocks, options trading seems like a safer route. When you buy an option, you’re technically purchasing the right to buy stocks or other financial securities at a fixed price before a certain date. While there is risk involved in options trading, the...
  • How Often Can Miscarriages Happen?

    Miscarriages are unfortunately a fairly common part of the pregnancy process. Since there are so many different types of miscarriages, as well as several varying factors that can increase your risk, the statistics surrounding miscarriages can be confusing to understand on an individual basis. Here are the most important...
  • Symptoms of a Miscarriage

    Miscarriage occurs when a pregnancy is suddenly lost before the 20th week. Between 10% and 20% of confirmed pregnancies end in miscarriage, so it is important to be able to recognize the signs and symptoms if it happens to you. Warning Signs of Miscarriage If you start to experience...
  • The Best Jobs for Great Typists

    If you’re an excellent typist, there are several ways you can make money with your skills. Some careers even allow you to work from home. If you’re looking for a way to use your skills to earn cash, here are the top six jobs for people with typing skills....
  • What Causes Night Terrors?

    Night terrors, or sleep terrors, are a parasomnia, or undesired and abnormal behavior that occurs during sleep. Night terrors are distinctly different from nightmares, although they are such a rare issue that they aren’t well understood and are therefore often mistaken for bad dreams. Here’s a look at how...
  • Life Threatening Allergies

    Allergies are caused by a hypersensitive immune system that flags an otherwise harmless substance in the environment as if it were a disease-causing organism. When your immune system overreacts in this way, it sets off a chain of events with a goal of saving your life from a harmful...
  • Hormonal Therapy for Metastatic Breast Cancer

    Metastatic breast cancer refers to cancer that resurfaces in or spreads to another part of your body after treatment. Medical experts refer to the process of cancer spreading as metastasis. You can get a metastatic breast cancer diagnosis after receiving treated for early stage breast cancer, or after your...
  • Treatment Options For Hip Pain

    Hip pain is common ailment suffered by many and unfortunately can be caused by a variety of different problems. Hip Pain Treatment can be managed in several ways depending on the cause and severity of the condition. Non-Surgical Hip Pain Treatment A physical therapist can help hip pain sufferers...
  • 5 Steps to Finding a Great Midsize Vehicle

    Whether you’re celebrating graduation with a new set of wheels or your old car just isn’t big enough for your growing family’s newest little passenger, here are five useful tips for picking out the perfect new car. 5. Determine Your Budget Trying to pick out a car before figuring...
  • Spinal Pain Diagnosis

    Spine Pain Causes Spine pain is typically caused by habits or injuries to muscles around the spinal area. When these are not seen to, pain generally occurs and can lead to a further problems down the road. Some of these problems include: Muscle strain, herniated discs, fractures and Osteoarthritis....
  • What You Need to Know About Human Resource Management

    Human resources members are advocates for employees and management. A respectable HR professional achieves balance in an organization to meet the personnel’s needs effectively. HR management virtually means employee management, putting emphasis on the employees as assets of a business. Within a business, the employees are often referred to as...
  • HR Managers Salary Expectations

    Human resource (HR) managers handle the needs of a company’s workforce. They recruit, interview, and hire employees with the help of other company managers, take charge of employee services, ensure that managers follow employment laws, and supervise the work of HR staff. HR managers typically need at least a...
  • Sleeping Disorders: Narcolepsy vs Sleep Paralysis

    Narcolepsy is a sleep disorder characterized by lapsing into a deep sleep in seconds, regardless of what is going on. It comes with difficult-to-manage symptoms like excessive daytime sleepiness, disrupted nocturnal sleep, and cataplexy, a condition where sudden weakness affects the body, in part or in whole. Additionally, the entire...
  • Bone Cancer Symptoms and Treatments

    Bones make the core structure of our body. Total 200 bones are there in our body which are meant for providing support to us and holding our body. It also provides protection to the organs of our body. The number of cases of this cancer is not huge like...
  • Ulcerative Colitis Treatment Options

    What is Colitis? Also known by its full name Ulcerative Colitis, Colitis is a chronic disease. In other words, it is a long-term disease that causes inflammation of the colon. In fact, Ulcerative Colitis affects over 700,000 people in the United States alone. There are different severity levels that...
  • Treatment for Hyperhidrosis

    While hyperhidrosis can be a severe condition, most people find relief from their excessive sweating through lifestyle changes or prescription deodorants. However, there are still a number of people who can’t find adequate help through these methods—for them, surgery may be the only option. There are two commonly used...
  • AI Programs: Where to Go to School

    Undergraduate programs with a specific focus on AI are not as plentiful as graduate degree programs, but opportunities for a variety of degrees exist. Bachelor’s degrees with a computer science or robotics concentration often have an AI component available. Some schools also offer associate degree programs in robotics, meaning...
  • Computer Science Career Paths

    A computer science degree is a broad area of study. Once completed, students will use their computer science degrees in a variety of specialized areas of employment. Each area requires a specific set of skills and background knowledge, and each comes with its own benefits. Software Engineer When organizations...
  • Is There A Link Between Herpes And Alzheimer’s?

    What is herpes? Herpes is a viral infection that can cause a significant amount of stress to those affected. Both genders are susceptible to contracting this disease. It typically affects the lips, inside the mouth, and even the eyes. The infection can likewise infect the genitals, hence, the name...
  • Everything You Should Know About Fatty Liver Disease

    About one-fourth of the world’s population is affected by this disease. The worldwide prevalence of this disease is estimated to be nearly 10-24%.  In the early stages, people are not aware that they have this condition. Most of them are diagnosed when they are being tested for other reasons. We...
  • ALC: Alcoholic Liver Corrhosis

    Alcoholic liver cirrhosis is the most advanced type of liver disease that is related to drinking alcohol. It is estimated that between 10 and 20 percent of heavy drinkers will develop alcoholic cirrhosis. This condition involves your liver replacing healthy tissue with scar tissue due to decades of heavy...
  • Symptoms of Cold Sores

    Don’t you just hate those little fever blisters on your lips that emerge about 2-3 times a year? You don’t remember when the fever blisters first emerged, and you can hardly tell when they are going to emerge next. You only feel a little burning one or maybe two...
  • What you Should Know About Cold Sores

    Cold Sores Information Cold sores, also known as fever blisters or “herpes labialis” are caused by a lip infection by HSV-1 (herpes simplex virus). Usually one can see it around the mouth or on the lips. Cold sores information that everybody needs to know is that once the virus...
  • 10 Best 2016 Midsize Cars for Teenagers

    Getting a car is a big step towards adulthood for most teenagers. It is also a purchase that’s fraught with issues of expense and safety. Choosing the right type of car as a teenager can be a bit stressful. Whether you are a student who is buying your own car...
  • 5 Popular Midsize Cars for College Students

    So, the acceptance letter has arrived and now you’re about to send your kid to college! It is an exciting time for the student as well as the whole family. But many things have to be taken care of, and one of the most important ones is assuring that...