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  • How To Stay Fit While You’re Traveling

    Every year, thousands of people spend hours at airports and flying. Each individual is likely to be carrying all kinds of shocking maladies with them. This alone is enough to make any regular flyer cringe. However, there is some good news; all flyers can avoid getting sick by following...
  • Useful Tips For Managing Your Diabetes

    Did you know that over 18 million adults and children in the United States have been diagnosed with diabetes? Common signs and symptoms of diabetes include: Always needing to urinate Always being thirsty Unexplained weight gain or weight loss Fatigue Prone to infections Slow healing of minor injuries (cuts,...