Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing that can calm the mind. Try these poses to get some much needed relief! If you don’t have the time or space to sprawl...

According to the National Multiple Sclerosis Society, primary-progressive multiple sclerosis (PPMS) is marked by deteriorating brain function. It often results in disability when patients begin to exhibit symptoms without any relapses or periods of remissions. Primary-progressive multiple sclerosis may also be classified as active or inactive at differing times....