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  • 5 Best Exercises For Women With Bladder Control Issues

    Having an overactive bladder is an embarrassing condition. Bladder control problems can cause issues like interruptions to your daily life and make you miss out on special moments that could be lasting memories. Overactive bladder can cause symptoms such as incontinence, the urge to urinate, or the inability to...
  • How Much Income Will You Need For Your Retirement?

    Retirement shouldn’t be something that you leave until the last minute – it should be something that you start strategically planning as early as possible. Of course, that’s not always a priority for some. People begin preparing for retirement at all stages of life, and one of the most...
  • Tips For Flying With A Baby: Don’t Go On Vacation Without These

    If you are planning a flight with your infant, there are many things to consider before you board an airplane. There are many safety rules and regulations being put in place by the airlines and the Federal Aviation Administration (FAA) that you will have to consider. Not to mention...
  • Jet Lag? Cure It With One Of These 5 Drinks

    Jet lag is common among frequent travelers. Fatigue can soothe you into a deep sleep, making you miss important meetings and throw you off schedule. Imagine sleeping off and missing a scheduled business meeting, tour visit, or even missing out on a scheduled flight. Exasperating, isn’t it? Fortunately, there...
  • Depression: Ten Tips For A Positive Day

    Depression is not about being unhappy. It is a lot more than that. You feel hopeless, doubtful and worthless. You don’t enjoy anything, not even what you enjoyed in the past. Sufferers have described the disease as being entirely numb. It is not always easy to get out of...