Colorectal cancer is a type of cancer that starts in the rectum and spreads to the colon or vice versa. It is also known as rectal cancer or colon cancer, depending on where it starts. The American Cancer Society states that 1 in 23 women and 1 in 20 men have a high likelihood of developing the disease in their lifetime. The good news is that death rates have been falling due to improved screening techniques and treatments, including natural colorectal cancer treatments.
Natural Colorectal Cancer Treatments
Here are some of the natural colorectal cancer treatments that help you stay healthy and keep cancer at bay:
EXERCISE
Regular exercise is essential for the well-being of everyone. But when it comes to fighting colorectal cancer, boosting metabolism is especially favorable as it will increase blood flow to your organs. Increased blood flow stimulates one’s immune system, thereby reducing chances of contracting diseases such as cancer, obesity, and diabetes.
GREEN TEA
Green tea is rich in epicatechins and catechins. These two compounds help in eliminating free radicals and, therefore, lower the cancer risk.
GARLIC
The most active ingredient used to prevent the spread of cancer is found in garlic (Alicin). It works by neutralizing cancerous cells and repairing damaged tissues.
SPINACH
Spinach is rich in fiber, something that is known to relieve constipation. Since constipation is known to accelerate the formation of colon cancer, this green leafy vegetable is essential in most, if not all, of your meals.
GINSENG
Ginseng is highly concentrated with antioxidants. The antioxidants inhibit the growth of cancerous cells and, if taken regularly, may kill the cancer cells.
SALMON
The meat is rich in omega 3, another powerful antioxidant. Not only does it discourage the formation of cancerous cells but it also prevents contraction of lifestyle diseases such as diabetes and obesity.
FLAXSEED OIL
This oil is also highly concentrated with omega 3, also known as the ‘good cholesterol’. It works by inhibiting any pro-inflammatory molecules in the body and, therefore, prevents any growths from occurring.
OLIVE OIL
Olive oil helps fight colorectal cancer by increasing enzyme production in your digestive system. This improves nutrient uptake and the chances of getting cancer are minimized.
BLUEBERRIES
Blueberries are one of the fruits with the highest concentration of antioxidants. Regular intake of this fruit will not only boost your general immune system but it will also help fight off the slightest chance of getting cancer.
TURMERIC
The active ingredient in turmeric is curcumin. This ingredient releases various antioxidants into your system, eventually eliminating cancer cells.
QUIT SMOKING
Smoking increases the rate at which polyps form in your colon. Some of them may become cancerous and the more you smoke, the more likely you are to develop colon cancer.
CONCLUSION
Colon cancer can be fatal. It is recommended that you go for a screening at least every six months for early detection. All in all, your diet plays an important role in fighting this type of cancer. Foods rich in antioxidants (as mentioned above) will ensure that you stay healthy for as long as you live.
Featured Image: depositphotos/ibreakstock
Posted on May 22, 2023