6 Tasty Diabetes-Friendly Recipes

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4. Tangy grilled asparagus

Ingredients:

60ml balsamic vinegar

2 tablespoons canola oil

1/2 tablespoon of ground pepper

1 crushed clove garlic

24 trimmed asparagus spears

Source: Thinkstore / adlifemarketing

Source: Thinkstore / adlifemarketing

Method:

  1. Mix canola oil, balsamic vinegar, pepper, salt and garlic in a plastic bag.
  2. Apply asparagus and squeeze the bag to have a layer of asparagus and marinade. Then seal the bag. Wait for about � an hour before separating asparagus from marinade. Remove marinade.
  3. Barbecue asparagus, turn it till it becomes tender for approximately 6 minutes
Source: Thinkstore / BWFolsom Source: Thinkstore / BWFolsom
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